
The October Daring Bakers’ challenge is the most temperamental cookies of all – French macarons. I stopped making these about three years ago, as my little son developed a severe nut allergy. Grinding the nuts, then multiple sifting seemed extremely hazardous and life threatening. I loved the cookies, but mother’s love was stronger, so I gave up on them. I didn’t have my baking blog back then, so this is my first macaron post. Somehow, it hasn’t occurred to me before to look for nut flour substitutes. But it is actually possible. Finely ground coconut, along, or in combination with black sesame seeds produced familiar, very French result. The shape, the texture (thin crackly crust and moist interior) were just as they were supposed to be. I made two kinds:
- Coconut black sesame macarons filled with wasabi bittersweet ganache (totally awesome filling)
- Chocolate coconut macarons filled with white chocolate and mango ganache
This month’s challenge was hosted by Ami S., who chose the macarons recipe from Claudia Fleming’s The Last Course: The Desserts of Gramercy Tavern, which worked for me with some minor baking time adjustments.
I would advise not to get discouraged by some intimidating information on the net concerning the macaron making. It’s definitely not a rocket science. I never had any problem myself; approached them knowing no fear and succeeded on the first attempt (unfortunately, I also didn’t know then that I accomplished quite a feat :)

Makes about 4 dozen sandwiches
For the macarons:
- 2 ¼ cups confectioners’ sugar (225g)
- 2 cups almond flour (190 g) (I used 50/50 ground coconut and black sesame seeds)
- 5 egg whites, at room temperature
- 2 tbsp (25g) fine granulated sugar
For the wasabi ganache filling:
- 4 oz bittersweet chocolate, finely chopped
- 20 g unsalted butter, at room temperature
- ½ cup whipping cream
- 2 tsp corn syrup
- 1 ½ tsp wasabi powder
For the white chocolate mango ganache: follow this recipe, using mango puree (make sure fruit is ripe and flavorful) and mango liqueur or white rum

Preparation:
Preheat the oven to 200°F (93°C). Combine the confectioners’ sugar and almond flour in a medium bowl. If grinding your own nuts, combine nuts and a cup of confectioners’ sugar in the bowl of a food processor and grind until nuts are very fine and powdery.
Beat the egg whites in the clean dry bowl of a stand mixer until they hold soft peaks. Slowly add the granulated sugar and beat until the mixture holds stiff peaks.
Sift a third of the almond flour mixture into the meringue and fold gently to combine. If you are planning on adding zest or other flavorings to the batter, now is the time. Sift in the remaining almond flour in two batches. Be gentle! Don’t overfold, but fully incorporate your ingredients.
Spoon the mixture into a pastry bag fitted with a plain half-inch tip (Ateco #806). Pipe one-inch-sized (2.5 cm) mounds of batter onto baking sheets lined with nonstick liners (or parchment paper).
Bake the macaroon for 5 minutes. Remove the pan from the oven and raise the temperature to 375°F (190°C). Once the oven is up to temperature, put the pans back in the oven and bake for an additional 7 to 8 minutes, or lightly colored.
Cool on a rack before filling.

October 29, 2009 at 1:20 am
Wonderful and so ingenious!
October 28, 2009 at 1:41 pm
Your macs are absolutely gorgeous!!!
October 28, 2009 at 8:35 am
They look absolutely perfect! And I’m intrigued by the thought of using coconut as an almond meal substitute (even though I am fortunate enough not to have a nut allergy). Thanks for the tip! And a wasabit ganache is something I never would have thought of!
October 28, 2009 at 7:38 am
I cannot tell you how excited I am that you have made these. After reading Aran’s site, I have always wanted to make them, but could not to do a nut allergy. Months and months of research for a decent substitute followed, but since I did not know what texture to aim for, I was a little afraid to experiment. Thank you so much for posting this.
One quick question: for the coconut, did you use sweetened or unsweetened?
October 28, 2009 at 6:02 am
Vera, your photos are amazing as always. I didn’t really love the way my macarons came out but just looking at your pictures makes me want to try again (especially with some of your fillings).
October 28, 2009 at 2:27 am
Wow, lovely looking macarons! I’m not sure I’ll ever dare to make them myself…
October 28, 2009 at 12:32 am
They look beautiful Vera! Both recipes you made were nut free? Amazing!
October 27, 2009 at 9:14 pm
I am fascinated with your Macarons, the substitutions, the fillings; all of it. Absolutely beautiful. I want to try your way for a different flavor, too. Brava – so unique!
October 27, 2009 at 8:02 pm
Tremendous thanks to everyone who left a comment! I truly appreciate it!
October 27, 2009 at 7:27 pm
Nut free? I wouldn’t have thought of substitutes, either. What a great idea. You couldn’t even tell.
October 27, 2009 at 6:33 pm
great job that they are nut free. I have this bookmarked for when I have nut free friends over.
October 27, 2009 at 6:06 pm
You are SO creative! What a great idea of substituting the nuts with coconut.
Great pictures as always.
October 27, 2009 at 5:01 pm
Wow – your macarons look absolutely beautiful. I’m impressed!
October 27, 2009 at 4:53 pm
I really like the idea of the black sesame seed/wasabi macaron. I will put that one on my list to try!
October 27, 2009 at 3:54 pm
I never would have even guessed that these were nut-free. What a wonderful innovation. Great post and pictures!
October 27, 2009 at 2:14 pm
Maybe the trick is to start making macarons without knowing they’re supposed to be difficult! :) Yours are beautiful!
October 27, 2009 at 1:30 pm
That is just mind-blowing! I’m mildly allergic to nuts and I didn’t even think to try making them nut-free! Amazing and so gorgeous too.
October 27, 2009 at 1:30 pm
I need to try that wasabi ganache. Love your pictures!
October 27, 2009 at 11:30 am
Gorgeous! Kudos to you for getting around the nut issue! So inventive :) Yours look just stunning.
October 27, 2009 at 10:18 am
What an absolute success to work around nut allergies. They are perfect Vera…but I expected nothing less from you!
October 27, 2009 at 9:47 am
they look amazing, close to perfection! really well done, cheers from london
October 27, 2009 at 9:29 am
What a perfect solution to such a difficult (and scary) problem! I would never have thought of using either of those to sub for almonds. And your macarons are just gorgeous – love how classy the sesame ones look!
October 27, 2009 at 9:10 am
These are one of the prettiest I’ve seen so far..
October 27, 2009 at 9:05 am
No way! You pulled of nut free in the most stunning way =D. The flavours & everything look perfect.
October 27, 2009 at 8:57 am
I’m so delighted to see a nut free version that looks like the real deal! I have a mild nut allergy, which means I’ve tasted the glory of french macarons but could only eat a tiny bit. I love coconut, so I’ll have to try this out soon. Then I can eat as much as dare!
October 27, 2009 at 8:12 am
what interesting flavor combinations! i’m intrigued and quite honestly, infatuated. the powder white cookie looks awesome.
October 27, 2009 at 8:01 am
Love them both and not using nut meals superb effort and result. And those photos are fabulous. Congratulations on these uber-excellent creations. Cheers from Audax in Australia.
October 27, 2009 at 7:11 am
Beautiful!! I learn something everyday.. I want to try the nutless version
October 27, 2009 at 7:05 am
Just letting you know I’ve given you a Shout-Out for having the most revolutionary macarons, in making then nut-free! Bravo!
October 27, 2009 at 6:37 am
These are gorgeous!
October 27, 2009 at 6:33 am
I love baking macarons but it takes such a long time, I usually keep it for winter! Your coconut / sesame variation is very enticing.
Yours are perfect. Felicitations :)
October 27, 2009 at 6:19 am
I have a thing for Black and White so your Coconut black sesame macaroons w/ wasabi bittersweet ganache stand out to me like no other, just gorgeous!
October 27, 2009 at 5:59 am
Ils sont parfaits ! absolument magnifique !
October 27, 2009 at 5:27 am
They are look wonderful Vera. I love your chocolate&Mango filling…
October 27, 2009 at 5:26 am
What perfect and beautiful macarons! Great flavors too!
Cheers,
Rosa
October 27, 2009 at 5:13 am
You really took this challenge head-on, good for you because your outcomes seem spectacular. I am sad that I didn’t have the time to participate in the challenge this month, but I look forward to trying out your wasabi ganache filling it sounds very interesting and unique.
October 27, 2009 at 4:29 am
I just have one thing to say – WOW!
Your macaroons are just perfect!
I love the flavors’ combination
and as always the pictures are amazing.
wtg for a fabulous work
Inbal
(also a DB)
October 27, 2009 at 3:50 am
Your macarons are lovely. It makes mine want to go hide in a corner! Someone needs to come teach me how to get those elusive feet. The chocolate and coconut ones look and sound incredible. Great job!
October 27, 2009 at 2:44 am
Breathtaking! It’ wonderful, original and looks delicious. I have to try then :-)
October 27, 2009 at 2:01 am
son tan increibles tus fotos que dan ganas de alargar la mano y comerselos…a pesar de que he echo mi desafio…nunca me han quedado tan preciosos y tan apetecibles.Eres un maestro
October 27, 2009 at 1:57 am
Wow! Who would have thought they would turn out so well with coconut instead? And your mango ganache just looks like the creamiest thing ever, I would probably eat it all with a spoon before it even saw a macaron. Thanks for this beautiful post!
October 27, 2009 at 1:33 am
Finally your post is up …. I have been waiting eagerly and am certainly not disappointed. These are incredible and I really do like the black n white shots.
October 27, 2009 at 1:16 am
They are wonderful !!
October 27, 2009 at 12:40 am
Oh wow! This is simply fantastic! : ) My boyfriend has nut allergies too and although I love macaroons, I can’t make any for him : <
But thanks for the replacement ideas! Will definitely try this out. I’m also glad to hear that it’s not _that_ hard to make them : ) I remember reading another food blog which stated that macaroons are the most temperamental things one can bake!
October 27, 2009 at 12:24 am
great photographs and love the coconut replacement, i will try it.
you are mentioned in my latest blog of macaroons
October 27, 2009 at 12:01 am
simply wonderful vera – as always you are a star and am amazed at these nit free versions. brilliant!
October 26, 2009 at 11:23 pm
They look beautiful! I love macarons (who doesn’t?). I’ve not time enough to bake them… It’s so long! I had a cooking lesson last year at “Lenôtre” in Paris, about macarons… it was great!
October 26, 2009 at 11:16 pm
Wow, they look amazing! Well done on finding a substitute you could use :)
October 26, 2009 at 11:06 pm
Yours look so great and I’m glad you could do a nut free version! I did find it hard to get the “feet” on mine!
October 26, 2009 at 10:46 pm
Both of your versions look incredible! Really beautiful job!